January 12, 2009

Dustin and Matt placed first in the 6 hour race this Saturday at Telemark! Congratulations!

At practice today, Dustin and Jenna worked on technique with Mr. K. We skied the Birkie 5 k loop, stopping a lot and talking about balance, poling, V1, V2, turning corners, etc.. He is giving great tips on how to ski more efficiently and have more fun on those hills. 

The next practice will be Saturday. (too cold tomorrow and the rest of the week.) The time has not yet been determined.  

January 12, 2009

Ski practice after school today at Telemark. According to the forecast, it will probably be cold and windy. Mr. K will be there for help with technique. 

Yesterday we had practice at 8:30 a.m. at OO with Mr. K and Ms. M. Neil and Jenna were there. They worked on V-1, balance, poling, etc. 

Tuesday practice will be probably cancelled due to the low temps predicted. 

January 10, 2009

Dustin and Matt are skiing in the 24 hours at Telemark today. 

Tomorrow we plan to meet at OO and ski with John Knight at 8:30 a.m. 

Tuesday, January 6, 2009

We had a pretty decent practice today after school with mild temperatures and a  freshly groomed trail. Did a 2 km. warm up and a 5 km. time trial. Double D, Christina, Trevor, and Jenna all skied. 

Practice on 1/4/09

Practice is cancelled, since nobody can make it.

There is practice tomorrow after school for those who don't have to go to the game.

Practice cancelled

1/3/09- No one can make it, so it is cancelled for today.

Practice today-1/3/09

Practice today is at 1 pm at Telemark.

Conditions: very good to excellent. (from yesterday)